Is Companionate Love More Stable Than Passionate Love? 5 Science-Backed Truths
Is your relationship losing its spark? Learn the science of Companionate vs Passionate love and why the shift from dopamine to oxytocin is actually a sign of success.
Blogs
The Neuroscience of Passionate Love: 5 Biological Reasons New Romance Feels Like Temporary Insanity
Explore the neuroscience of passionate love, dopamine spikes, serotonin dips, and the self-expansion model in this research-backed guide.
Why We Get Stuck Overthinking: 5 Reasons You Can’t Stop Negative Thoughts
Discover 5 research-backed truths about why we get stuck overthinking. Learn how rumination, cognitive control, stress cycles, and brooding affect your mental health.
Professional Identity Formation: 5 Surprising Truths About Becoming the Professional You Aspire to Be
Discover 5 research-backed truths about professional identity formation in high-pressure careers. Learn how identity-based change, mentorship, and career transitions shape who you become at work.
How to Build Sustainable Health Habits: The Science of Identity-Based Change
Discover why willpower fails and learn the science of sustainable health habits through identity-based behavior change. Research-backed strategies for lasting lifestyle transformation.
Companionate Love vs Passionate Love: Why Happy Marriages Need Friendship
Discover why companionate love outlasts passionate love in marriage. Learn 5 science-backed strategies to build friendship with your spouse for lasting happiness.