Life doesn’t come with a manual.
But it should have cheat sheets.

In a world overflowing with information, advice, and 300-page books, most people feel overwhelmed when tackling the big areas of life: health, wealth, and mindset.

At Daily Cheat Sheet, we believe you shouldn’t have to read a Ph.D. thesis to understand how your own brain works. We read the dense papers so you don’t have to.

What We Cover

We scour peer-reviewed journals and expert consensus to bring you simple guides on:

• Health & Neuroscience: Protocol-based routines for energy, sleep, and stress management.
• High-Performance Psychology: Habit formation, flow states, and productivity hacks.
• Wealth & Strategy: Smart decision-making frameworks for finance and investing (Coming Soon).

Why “Cheat Sheets”?

Inspired by the quick-reference guides used by pilots and doctors, we believe advice should be:

• Visual: Easy to save and reference in seconds.
• Evidence-Based: Built on data, not just opinion.
• Action-Oriented: No fluff. Just the checklists and red flags you need to act today.

Who We Are

Daily Cheat Sheet began as a personal project to organize the world’s best advice into a usable format. It has since grown into a research-focused platform for “practical optimists.”

We are a team of researchers and writers who value clarity over complexity. Our mission is to solve life’s toughest pain points using the most reliable data available.